Intermittent Fasting Benefits & 50 Pound Weight Loss
I’ve been intermittent fasting for over 2 years now and love the results I’ve experienced. Intermittent fasting has helped me keep the 50 pounds I’ve lost, increases my mental clarity …
Invest In Your Health Before Your Wealth
Create a beautiful present that'll lead to an abundant future. If it weren't for this abundance of fruits and vegetables, I'd be overweight like I was one point in my …
Combat Toxins Fast With These Healthy Juice Recipes
Toxins are everywhere, lurking in our air, water, food, and soil. Most times, we can’t control it. So the best things we can do is feed our mind, body and …
The Health IS Wealth Message
“The first wealth is health.” ~ Ralph Waldo Emerson This is a message I stand so strongly about. I am big on spreading the ‘health is wealth’ message, as it’s …